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CLASS SCHEDULES

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Little Warriors Flyer

CARDIO CLASS

MONDAY

5:30-6:00 AM

 

KICKBOXING

8:30-9:00 AM

 

KICKBOXING

9:15-10:15 AM

 

STEP MIX &

 

BALL

TUESDAY

8:00-8:45 AM

 

PILATES

WEDNESDAY

8:00-8:45 AM

 

KB- CORE/ABS

6:00 - 6:45 PM

 

CARDIO

 

KICKBOXING

THURSDAY

8:00-8:45 AM

 

PILATES

FRIDAY

8:00-8:45 AM

 

KB- STRENGTH

8:30-9:00 AM

 

KB- STRENGTH

9:15-10:15 AM

 

STEP MIX &

 

BALL

8:30-9:00 AM

 

KB- CORE/ABS

9:15-10:15 AM

 

CARDIO &

 

BODY SCULPT

SILVER SNEAKERS

MONDAY

11:00-11:50 AM

 

CLASS

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

11:00-11:50 AM

 

CLASS

11:00-11:50 AM

 

CLASS

JIU JITSU / MMA

MONDAY

7:15-8:30 PM

JIU JITSU

GI CLASS

TUESDAY

7:15-8:30 PM

STRIKING

WEDNESDAY

THURSDAY

7:15-8:30 PM

JIU JITSU

NO GI CLASS

FRIDAY

6:00 PM

 

OPEN MAT

7:15-8:30 PM

JIU JITSU

GI CLASS

SUNDAY @ 11:00 AM    OPEN MAT

LITTLE WARRIORS

AGES 6 AND UP!

MONDAY

TUESDAY

5:00-5:45 PM

CLASS

WEDNESDAY

THURSDAY

5:00-5:45 PM

CLASS

FRIDAY

TAEKWONDO

MONDAY

4:15-5:00 PM

GREEN BELTS

 

AND ABOVE

5:00-5:45 PM

WHITE-

 

YELLOW BELT

6:00-6:45 PM

ADULT CLASS

TUESDAY

3:30-4:10 PM

LITTLE NINJAS

4:15-5:00 PM

GREEN BELTS

 

AND ABOVE

6:00-6:45 PM

ADULT CLASS

WEDNESDAY

4:15-5:00 PM

GREEN BELTS

 

AND ABOVE

5:00-5:45 PM

WHITE-

 

YELLOW BELT

THURSDAY

3:30-4:10 PM

LITTLE NINJAS

4:15-5:00 PM

GREEN BELTS

 

AND ABOVE

6:00-6:45 PM

ADULT CLASS

FRIDAY

4:15-5:00 PM

GREEN BELTS

 

AND ABOVE

5:00-5:45 PM

WHITE-

 

YELLOW BELT

SATURDAY 10:15 - 11:00 AM    GREEN BELTS AND ABOVE

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